work with me
There is no one right way through change, overwhelm or uncertainty.
My role is to create the space to slow things down, understand what's really going on and help you reconnect with what matters to you.
I bring curiosity, honesty and gentle challenge to the work, drawing on evidence-based coaching, more than 20 years of leadership experience and my own lived experience.
There are a few ways we can work together, depending on what you need.
individual coaching
One-to-one coaching for people who want space to think, reflect and work through what's going on for them.
Individual coaching may be right for you if you:
Spend a lot of time in your head, thinking, analysing or second-guessing yourself
Are navigating a change in career, life or identity, or simply have a sense that something isn't quite right
Are feeling exhausted, burnt out or noticing physical signs that the way you've been living or working isn't sustainable
Want to understand the patterns that keep you stuck and learn to trust yourself more
guided programs
find your peace
Find Your Peace is a 12-week small-group program for people who are tired of overthinking, self-pressure and always feeling “on”.
It's a chance to slow things down, understand your patterns and find more calm, space and trust in yourself.
Feel mentally drained or stuck in cycles of overthinking
Expect a lot of yourself and find it hard to switch off
Sense that your way of achieving is no longer sustainable
Know something needs to change, but aren't quite sure where to start
Groups are intentionally small, with up to six women, so there is time and space for everyone.
COACHING · DEVELOPMENT · FACILITATION · ADVISORY
LEADERSHIP & ORGANISATIONS
I work with business owners, leaders and organisations navigating complexity, overwhelm, change and pressure.
My work focuses on the human side of leadership, helping people think more clearly, understand themselves and others, and lead well when things aren't straightforward.
Leadership through pressure, change and complexity
Wellbeing, identity and sustainable performance
Values, motivation and purpose
Team effectiveness, trust and relationships
Healthy, sustainable team cultures
LOOKING FOR VITALITY BY VERUS?
Conversations, wellbeing days and retreats for women navigating the messy middle of life.
WHAT TO EXPECT IF YOU REACH OUT
If something here resonates, get in touch.
I'll come back to you personally and we can have a conversation about what's going on and whether I might be able to help.
Based in the Snowy Mountains near Canberra, I work with individuals and organisations across Australia and internationally.
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