1:1 coaching

uncover your light

You appear strong, confident, capable and resilient.

You hold a lot of responsibility.

On the inside, you feel overwhelmed, exhausted, unsure of what you need or what comes next.

Coaching gives you a quiet space to pause, breathe, and hear yourself again.

Sound familiar?

Perhaps you recognise yourself in thoughts like...

  • "I should be handling this better"

  • "I’m exhausted, but I can’t slow down"

  • "I overthink everything"

  • "I don’t know what I want anymore"

  • "I can’t switch off"

  • "Everyone else seems to have it together"

  • "It will be better when…"

Your circumstances may be something like....

  • Being in a demanding role or leadership position

  • Navigating difficult people or unhealthy cultures

  • Balancing career, family, and constant expectations

  • Living regionally with limited support

  • Considering shifting direction mid-career

  • Building something new after corporate life

How Verus Coaching Works

Coaching offers a calm, confidential space to step out of survival mode.

There’s no judgement, no pressure, and no expectation to have the answers.

In our sessions, we'll...

  • Make sense of what’s happening beneath the overwhelm

  • Unpack the beliefs, patterns, and habits that keep you stuck

  • Explore what you truly want — beyond 'shoulds' and expectations

  • Build simple, practical steps that feel achievable

  • Create gentle accountability and momentum

What can you expect ...

  • A clearer, calmer mind

  • A stronger sense of self and direction

  • Less overthinking and self-pressure

  • More confidence in your decisions and voice

  • Boundaries that protect your energy

  • Practical tools to calm overthinking and regulate your nervous system

  • A plan that feels gentle, sustainable and true

My Coaching Style

My approach is warm, calm, honest, and gently challenging - without pressure or performance.


You don’t need to perform here, impress anyone, or have everything figured out.

My coaching style is informed by...

Accreditation with the Institute of Executive Coaching & Leadership (IECL)

Martha Beck Wayfinding Coaching Methodology

Evidence-based cognitive and behavioural coaching tools

Nervous system regulation practices

Senior leadership experience in complex, high-pressure environments

1:1 COACHING

packages

3 Session Package

Over 6 weeks

A focused series for when you’re navigating a specific challenge, decision, or transition.

Includes introductory call, 3 one-on-one sessions, practical guidance and direction between sessions

Ideal if you’re seeking clarity quickly, or want to experience coaching before committing to a longer program.

Investment: $840

Payment Plans Available -

6 weekly Instalments of $140

6 Session Package

Over 12 weeks

Recommended pathway for meaningful, lasting change.

Includes introductory call, 6 one-on-one sessions. Optional reflection prompts. Gentle accountability and support between sessions.

Gives you time to unpack what’s really going on beneath the surface, shift unhelpful beliefs, and create lasting change.

Investment: $1,500

Payment Plans Available -

12 weekly instalments of $125

Single Sessions

Existing Clients

Available for continued support after completing a coaching program.


Designed to maintain momentum once foundational coaching work is complete

Investment: $280

Corporate

Bespoke Packages

Ideal for workplaces navigating change, burnout, or leadership fatigue, and wanting practical, human support for their teams.

Pricing varies based on cohort size and delivery format. Enquiries welcome.

Investment: Dependent on cohort size and delivery format.

If something in you knows it’s time for change — even if you’re not yet sure what that looks like — let’s talk.

An introductory call is a safe space to ask questions, explore what you need, and see whether we’re a good fit.

Based in the Snowy Mountains near Canberra, Australia, Verus Coaching works with leaders and organisations across

Australia and internationally.

0400 629 875

View our Privacy Policy and Terms and Conditions here. © 2025. All Rights Reserved.