Find Your Peace
A 12-week guided program for high-achieving professionals whose minds rarely switch off — helping you move from overthinking and self-doubt to grounded clarity and inner calm.
Offered in small cohorts. Places are limited.
Is this you?
You’re capable, intelligent, and hold a great deal together — yet internally it feels like you’re running on empty. Your mind rarely switches off. The overthinking, high self-expectation, and quiet belief that you should be coping better, leave you depleted.
Perhaps you...
Feel stuck, lost, or unsure of your next step
Carry a constant mental load that you struggle to switch off
Worry about letting people down or not meeting expectations
Feel drained by work, life, or the pressure to always be “on”
Feel there is a truer, steadier version of you beneath the noise, but it feels out of reach
If this feels familiar, something is ready to shift — and you don’t have to do it alone.
ABOUT THE PROGRAM
Find Your Peace is a 12-week guided program for high-achievers who feel mentally exhausted, emotionally stretched, and unsure how to create change.
you'll learn how to:
Understand what’s driving your anxiety & self-pressure
Calm mental noise
Regulate your nervous system
Reconnect with your body, energy & direction
Build steadiness that holds under real life demands
This is practical, structured, and deeply supportive — without being overwhelming.
WHAT'S INCLUDED:
Curated weekly content — short audio teachings and guided reflections
Weekly wellbeing practices — simple, repeatable tools that build capacity over time
Group coaching every third week — small, confidential, supportive sessions (max 6 participants)
Guidance from an experienced coach — plus psychologist-designed program content
Lifetime access — tools, practices, and resources to return to anytime
INVESTMENT AUD $850
Small cohorts of up to 6. bi-monthly intakes.
HOW IT WORKS
LEARN
Weekly content builds awareness, insight, and clarity.
APPLY
Simple wellbeing challenges translate insight into action.
INTEGRATE
Group coaching embeds change and builds momentum.
WHY IT WORKS
Science, psychology and humanity — delivered with compassion and depth.
The program is co-designed with a psychologist trained in clinical practices and integrates:
Cognitive-behavioural principles
Mindfulness and nervous system regulation
Thought-work and belief change
Coaching that builds self-trust, clarity, and intentional action
RESERVE YOUR PLACE
Cohorts are limited to six participants to ensure personal attention, deeper connection, and tailored support.
Not sure yet? Connect with me instead.
Based in the Snowy Mountains near Canberra, I work with individuals and organisations across Australia and internationally.
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